
Here is a recipe for delicious sugar-free shortbread, light and easily digestible!
They are suitable for patients undergoing chemotherapy, as well as for all food lovers! VIDEO in this article!
For your information, we have tested these sugar-free shortbreads, for more than a year, every week, on Yaakov-Lev, his parents, and myself: They do not make you fat!
They are useful because they bring that comforting sweetness, they get the stomach used to eating even a few extra grams of food, and they make very light desserts or snacks.
A step-by-step video of this recipe is available on our LEVA Youtube channel — and here on the LEVA website.
Feel free to write us your feedback on these sugar-free shortbreads!
They are suitable for patients undergoing chemotherapy, as well as for all food lovers! VIDEO in this article!
For your information, we have tested these sugar-free shortbreads, for more than a year, every week, on Yaakov-Lev, his parents, and myself: They do not make you fat!
They are useful because they bring that comforting sweetness, they get the stomach used to eating even a few extra grams of food, and they make very light desserts or snacks.
A step-by-step video of this recipe is available on our LEVA Youtube channel — and here on the LEVA website.
Feel free to write us your feedback on these sugar-free shortbreads!
We’re curious to know if you like them! What innovations do you propose, what changes have you made? You can do so in comments under the Youtube video “Delicious sugar-free shortbread”, on the LEVA forum and even add your photos, or on our LEVA social networks.
By the way, if you are interested in “sugar free”, I have posted a topic in the Food section of the LEVA Forum, with a brief point on Stevia. I also posted a picture of a bag of Stevia for those who don’t know.
Here we go!
Preheat the oven thermostat 6 (175°C).
Put in order, mixing as you go:
40 gr of stevia
1 pinch of salt
1 egg
100 gr of flour + 100 gr of maïzéna + 50 gr of flour. (maïzéna measured to “flour” in the measuring glass!)
125 gr of soft butter (or melted in the microwave)
1 or 2 teaspoons of bitter almond flavouring (or another addition according to your taste such as lemon zest, vanilla, orange blossom, etc)
Knead the dough lightly into a ball.
Flour the work surface.
Roll out the dough with a floured roller.
Cut out with cookie cutters (or the tip of a knife to make shapes as you wish)
(Optional: add slivered almonds or other decoration according to your taste. We think slivered almonds are pretty, but they don’t hold up well after baking)
Place the shortbread on the plate of the oven, covered with greaseproof paper.
With the furnace, 10–15mn, to leave them hardly beiges gilded.
Enjoy!
Good to know:
When moving towards a sugar-free diet, it’s good to take a closer look at the nutritional values of foods.
So I put at the bottom of the article an example of the table of Bitter Almond Flavour from the brand Vahiné. It is as we like!
Already, it is composed only of sunflower oil and natural flavor. It is packaged in France, and the bottle is recyclable.
Here is a good taste supplement, without sugar, and without risks!
Warning:
For the Lemon Flavor of Italy of the brand Vahiné, it is composed of sunflower oil and essential oils of lemon. As you may know, chemotherapy can cause epilepsy as a side effect. And essential oils are totally forbidden in case of epilepsy.
We therefore invite you to be very careful, and decline all responsibilities if you use them in our recipe. Thank you for your understanding, and take good care of yourself!
If you like this article and want to know more about Stevia, click here to go directly to the forum topic!
By the way, if you are interested in “sugar free”, I have posted a topic in the Food section of the LEVA Forum, with a brief point on Stevia. I also posted a picture of a bag of Stevia for those who don’t know.
Here we go!
Preheat the oven thermostat 6 (175°C).
Put in order, mixing as you go:
40 gr of stevia
1 pinch of salt
1 egg
100 gr of flour + 100 gr of maïzéna + 50 gr of flour. (maïzéna measured to “flour” in the measuring glass!)
125 gr of soft butter (or melted in the microwave)
1 or 2 teaspoons of bitter almond flavouring (or another addition according to your taste such as lemon zest, vanilla, orange blossom, etc)
Knead the dough lightly into a ball.
Flour the work surface.
Roll out the dough with a floured roller.
Cut out with cookie cutters (or the tip of a knife to make shapes as you wish)
(Optional: add slivered almonds or other decoration according to your taste. We think slivered almonds are pretty, but they don’t hold up well after baking)
Place the shortbread on the plate of the oven, covered with greaseproof paper.
With the furnace, 10–15mn, to leave them hardly beiges gilded.
Enjoy!
Good to know:
When moving towards a sugar-free diet, it’s good to take a closer look at the nutritional values of foods.
So I put at the bottom of the article an example of the table of Bitter Almond Flavour from the brand Vahiné. It is as we like!
Already, it is composed only of sunflower oil and natural flavor. It is packaged in France, and the bottle is recyclable.
Here is a good taste supplement, without sugar, and without risks!
Warning:
For the Lemon Flavor of Italy of the brand Vahiné, it is composed of sunflower oil and essential oils of lemon. As you may know, chemotherapy can cause epilepsy as a side effect. And essential oils are totally forbidden in case of epilepsy.
We therefore invite you to be very careful, and decline all responsibilities if you use them in our recipe. Thank you for your understanding, and take good care of yourself!
If you like this article and want to know more about Stevia, click here to go directly to the forum topic!
